Look at your hand. You have five digits, and there are five elements. Each digit correlates to an element.
- Thumb = Space
- Pointer finger = Air
- Middle finger = Fire
- Ring finger = Water
- Little finger = Earth
Every organ and bodily part is connected to your hands.
Mudras are unique hand motions that when sustained with focus, can directly stimulate healing process within the body.
Following are some of the greatly working mudra:
1. Awakening Mudra (Uttarabodhi)
It has the power to invoke enlightenment as well as a greater awareness and consciousness of the spiritual.
2. Enlightenment Mudra (Yoni)
Your nervous system will quiet down, and you’ll have more control over your senses. It assists you in developing inner awareness and improving your communication skills so you can impress everyone in the room.
3. Illumination Mudra (Kalsvara)
It will slow down your thoughts and make you more aware of addictive behaviors. It improves your memory, clears your mind of competing thoughts, and helps your concentrate.
4. Unbreakable Trust Mudra
It will instill unshakeable self-confidence in you as well as inner strength and faith in a higher power. With this, your self-assurance will soar, enabling you to decide how your future self will live.
5. Kali Mudra
It will be useful in getting rid of some unnecessary heart baggage and giving you the strength to get through a trying day. It promotes optimism in the body while unclogging channel blockages.
